Privacy Policy & Disclaimer

Disclaimer and Third Party Advertisers

At we take the privacy of our visitors very seriously. Please read this Privacy Policy to learn more about how we treat personally identifiable information. We provide this Privacy Policy because you have a right to know what information we collect, how it is protected and used.

Email Addresses:

When you make a comment or contact us using the contact page, or subscribe to our RSS feed where your email is required, please be assured that your email address will only be used for responding to your email or comment, or updating you with posts via RSS, and will never be made publicly available. Your email address will never be sold or given away to anybody else.

Visitor Statistics:

This website collects visitor statistics. These statistics are collected in order to identify the number of visitors to this website, what those visitors looked at and how long they spent browsing. The statistics gathered will only be used to judge the popularity of this website and to make future improvements.

Comments Policy:

The author does not assume responsibility for comments he/she did not make on this blog. While comments are welcome from anybody, we reserve the right to remove any comment that is not deemed suitable for publication. This could include but is not limited to objectionable and abusive comments. Hate, racist comments, or any other form of prejudice will be removed and the poster banned! Spam in any form will not be accepted.
Third Party Advertisers:


Advertisements appearing on may be delivered to users by one of our advertising partners. Our advertising partners may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement. In this way, advertising partners (or “ad networks”) may compile information about where you, or others who are using your computer, saw their advertisements and determine which ads are clicked on. This information allows an ad network to deliver targeted advertisements that they believe will be of most interest to you. This privacy policy covers the use of cookies by and does not cover the use of cookies by any advertisers.

Google’s use of the DART cookie enables it to serve ads to our users based on their visit to our sites and other sites on the Internet. Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

Please note that these companies may use information (not including your name, address email address or telephone number) about your visits to this and other Web sites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, click here. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to,,, or Amazon and the Amazon logo are trademarks of, Inc. or its affiliates.

You can configure your browser to accept all cookies, reject all cookies, or notify you when a cookie is set, however, if you configure your browser to reject cookies, you may not be able to take full advantage of all offerings on the, and many other sites.

A cookie is a small amount of data, which often includes an anonymous unique identifier that is sent to your browser from a web site’s computers and stored on your computer’s hard drive.


While we have taken the utmost care in providing you with nutritional information, it is approximate and we make no claims to its accuracy. If you are following a strict diet for medical or dietary reasons, please consult with your physician or registered dietician/nutritionist before planning meals based on recipes at Our sources for nutritional information include,,, and

YOU are ultimately responsible for all decisions pertaining to your health.

Any advertisements, articles, suggestions, tips, or views mentioned are based on our experience or from other sources. We are not responsible if any tips, suggestions, ideas, views, or anything else mentioned here did not work for you or it should cause any damage or loss under any situation. Do it under your own discretion.

NOTE: This Policy is subject to change anytime at our sole discretion, and any changes made will be effective immediately.

[Last Update] – April 19, 2016

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